Compress Zoom Recording

Zoom recordings can be hundreds of megabytes per hour. Compress them for sharing via email, Slack, or uploading to learning management systems.

Powered by ffmpeg.wasm - runs entirely in your browser

Zoom recording sizes

A 1-hour Zoom recording at 720p is typically 200-400MB. Compressed to 480p at 60% quality, it becomes 40-80MB — small enough to email or upload to most platforms.

How to Get Started

1.
Locate your Zoom recording — Find the MP4 in your Zoom recordings folder (Documents/Zoom).
2.
Drop into compressor — Select 480p or 720p and 60% quality for Zoom meeting content.
3.
Share the compressed file — Email, upload to Drive, or share via Slack.

Key Features

📹

Zoom MP4 compatible

Handles standard Zoom recording MP4 files directly.

🗣️

Audio preserved

Meeting audio re-encoded to AAC 128k — clear and intelligible.

💬

Presentation content friendly

Screen sharing + talking heads compress well with minimal visible loss.

📤

Ready to share

Compressed files work with email, Slack, Teams, Google Drive.

Frequently Asked Questions

What settings for Zoom recordings?

Zoom meetings (low motion content) compress very well. Try 480p at 55-65% quality. A 1-hour meeting should compress to under 100MB.

Will the speaker's audio still be clear?

Yes. AAC 128k is more than sufficient for speech audio in meetings.

Can I compress a 3-hour webinar?

Long recordings work but take a long time in the browser (30-90+ minutes). Keep your computer on and the tab active.

Do Zoom recordings include both video and audio?

Standard Zoom cloud recordings are a single MP4 with mixed audio and video. Drop that file directly into the tool.

Compress your Zoom recording

Go to the Video Compressor →