Compress MOV File Online
MOV files from iPhones and Mac screen recordings can be massive. Compress them to MP4 right in your browser — no upload, no app download.
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MOV to MP4 with compression
MOV files (QuickTime format) are often uncompressed or lightly compressed. Converting to H.264 MP4 typically reduces file size by 60–80% with minimal quality loss.
How to Get Started
Key Features
iPhone & Mac support
Handles MOV files from iPhone recordings and Mac screen captures.
Auto-converts to MP4
Output is always H.264 MP4 for maximum sharing compatibility.
Private processing
All processing happens in your browser. Files never leave your device.
Huge size reduction
MOV files often compress 70-85% when converted to optimized H.264.
Frequently Asked Questions
Can I compress MOV files from iPhone?
Yes. iPhone MOV files are in HEVC or H.264 format and are fully supported. They'll be re-encoded to H.264 MP4.
Will the compressed file play everywhere?
Yes. MP4 H.264 plays on all devices, browsers, and platforms including Windows, Android, and web apps.
Is there quality loss when converting MOV to MP4?
At 65–80% quality, quality loss is minimal and usually unnoticeable for everyday sharing.
What if my MOV file is very large (over 1GB)?
Large files work but take longer. A 2GB MOV may take 5–10 minutes on a desktop browser. Keep the tab open during processing.
Related
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